Corporate Yoga

Corporate yoga is cost effective way to offer employees access to health and wellness that not only benefits the employee, but the company as well.

Research shows:

For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Center)

Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)

Corporate Yoga is offered on-site, as  weekly classes, monthly classes or as an added value to staff meetings and corporate events.

Corporate yoga can range from a full one hour traditional class to a 30 minute seated class.

Unlike other forms of exercise, corporate yoga is not only a physical exercise, it offers your employees a chance to catch their breath, de-stress, and feel refreshed. It’s a great way to renew with laughter and companionship. Your employees return to their work day relaxed and more productive

 

We know corporate yoga works because we have offered classes to companies all over Atlanta.

Leaseplan, Summit Marketing, RBM, Mom Corps, Gallup and Cox Communications to name a few.

Sessions start at $100

Contact: caren.cohen@gmail.com , 404-784-1119 to schedule your class or for more information.

 

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Location Sandy Springs, GA Phone 404-784-1119 E-mail caren.cohen@gmail.com Hours Classes are taught Monday- Friday. Privates are scheduled any time.
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