Moving after freezing

Winter has come to Atlanta. For a city not used to snow and ice, or really even cold weather, this winter has been a humdinger. The fun of adding to the wardrobe (Finally had a reason to buy cute leg warmers!) has quickly dissipated into gloom as we approach yet another cold, wet day.

But inside the yoga studio it’s warm, inside the yoga studio it’s comforting and calming. Inside the yoga studio there is friendship, compassion and joy, there is movement and sweat and peace. While the cold is doing its best to get into our bones, now more than ever I appreciate the sanctity that is inside the yoga studio.


Come and join me at a new class, Tuesday’s at 9:00am Flow @ Dance It Off. To get you started here is a link to their groupon.

I look forward to seeing you Tuesday, or any other day of the week! Be sure to check out my schedule to see where I will be teaching, or email to take a private at your convenience.

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Location Sandy Springs, GA Phone 404-784-1119 E-mail Hours Classes are taught Monday- Friday. Privates are scheduled any time.
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