Today my neighbor complimented my gorgeous tree in my front yard. Bursting with color, the sun hitting it just so, it truly was a glorious sight. Unfortunately it was one I hadn’t even noticed until she pointed it out to me. I have been so busy with the comings and goings of life, life itself was passing me by.
How often does this happen to you? How often do we get so caught up in where we are going we forget to notice where we are? Taking time to notice what is sweet, what is beautiful and what is wonderful in the space you are in right now. That is the yoga of daily life.
So I invite you to stop where you are take a big inhale,a big exhale and be where you are right now.